III is a short film that invites three individuals to three separate locations where they have three minutes to express themselves without interruption; a place where they can truly be themselves with no one to judge them. When the three minutes are up, they must chose to stay, or go back home. Three individuals. Three disciplines. One common passion: To push their bodies to the ultimate capacity and create art. A martial artist. A dancer. A contortionist. We expose the beauty and discipline involved to create such extraordinary performances. The poetry of their movements encapsulates the essence of art and self-expression.