A 15 year chronicle of Toronto's own Meligrove Band from their teenage beginnings to the release of their 2010 LP release, 'Shimmering Lights', Ages and Stages is packed with live footage, behind the scenes antics and in-depth interviews. Showcasing over 40+ moments with Canadian industry personalities, musicians and bands, Ages and Stages distills the raw passion out of one unique band, while looking closely at the character and perseverance of their passionate journey through a continuing set adversities in Canadian independent music.